Progams
After School Program
An enrichment and anti-bullying initiative across Troy, Rensselaer, Albany, and Schenectady schools, fostering confidence, respect, and teamwork since 2015.
Tiny Tigers (Ages 3-5)
A fun, beginner-friendly class that builds coordination, balance, and focus through playful karate movements and simple drills.
Advanced Youth Program
Builds on prior training with advanced techniques and combinations, introducing safe, structured kumite (sparring).
Adult Kumite
Focused sparring practice for adults, emphasizing technique, strategy, control, and respect in a safe, structured setting.
Beginner Weapons
Introduces traditional martial arts weapons with a focus on safety, coordination, and fundamental handling skills.
Advanced Weapons
Builds on beginner training with advanced forms, combinations, and precision techniques for experienced students.
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